Episodes
Tuesday Sep 20, 2022
Episode 113 - Self Care for Coaches and other Humans using Self-Hypnosis
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
In this episode we explore how to use self hypnosis to maximize our self-care and improve our rapport with our own unconscious minds. Doug teaches the "Betty Erickson Special" method of self hypnosis. You can also download Doug's paper, “Be your Best with Self Hypnosis” AND a self-hypnosis audio meditation at www.Ericksonian.com
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